+91 9872081117 Ludhiana, Punjab, India

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Services

Guided Coaching & Transformational Support — Services

Practical, heart-centered coaching delivered online. Choose 1:1, group or deep healing sessions.

We offer evidence-based inner-work, somatic practices, and compassionate coaching to help you heal emotional blocks, build lasting relationships, and create a life aligned with purpose and peace. Below you’ll find each service with outcomes, who it helps, and suggested session formats.

Relationship Awareness

  • Emotional Clarity: Understand your emotions, patterns, and unmet needs clearly so you can navigate relationships with more confidence and awareness.
  • Peaceful Conflict Resolution: Learn practical tools to transform misunderstandings into meaningful conversations that strengthen emotional connection.
  • Pattern Breakthrough: Identify and release deep-rooted habits and beliefs that limit trust, closeness, and long-term relationship harmony.
  • Emotional Intelligence Growth: Build empathy, self-awareness, and mindful communication skills that improve every relationship in your life.
  • Fulfilling Partnerships: Create healthy relationships built on respect, balance, authenticity, and conscious love that feels supportive and joyful.
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Embrace Your True Self

  • Authentic Self-Acceptance: Learn to embrace your strengths and imperfections fully, allowing your true self to be expressed without guilt or judgment.
  • Healthy Boundaries: Gain the confidence to protect your energy and time with boundaries that support healthier relationships and emotional wellbeing.
  • Self-Esteem Building: Develop positive self-belief through mindset tools that help you recognize your worth and personal strengths.
  • Overcoming Self-Doubt: Quiet your inner critic and replace self-doubt with clarity, courage, and trust in your decisions.
  • Holistic Self-Care: Create daily emotional, mental, and physical self-care habits that support balance and deepen your self-worth.
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Re-Connecting

  • Emotional Release Work: Safely release fear, guilt, trauma, and emotional heaviness through structured inner-work techniques.
  • Inner Strength Activation: Build emotional resilience and learn to remain steady and grounded in challenging life situations.
  • Deep Self-Understanding: Explore your inner world, emotional patterns, and deeper purpose with meaningful clarity.
  • Stress Transformation: Use breathwork, relaxation, and visualization tools to shift stress into empowerment and inner peace.
  • Emotional Clarity & Focus: Improve your emotional balance and intuitive decision-making for a more centered, fulfilling life.
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Aligned Life Blueprint

  • Intentional Life Mapping: Create a clear roadmap that aligns your emotional, spiritual, mental, and physical goals into one meaningful direction.
  • Aligned Decision-Making: Learn to make choices that reflect your values, purpose, and authentic inner guidance with confidence.
  • Clarity Over Confusion: Replace overwhelm and uncertainty with clarity and grounded awareness about your next steps.
  • Purpose-Driven Living: Shift from reactive decisions to intentional actions supported by your deeper goals and life vision.
  • Inner–Outer Alignment: Bring your habits, thoughts, and behaviours into harmony with the person you truly want to become.
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Feminine Empowerment Journey

  • Confidence Activation: Strengthen your inner power through emotional healing practices that support embodied confidence and self-worth.
  • Feminine Energy Awakening: Reconnect with your intuitive, divine feminine essence through rituals and nurturing embodiment work.
  • Sacred Boundaries: Learn to honor your energy, desires, and emotional needs through strong and compassionate boundaries.
  • Healing & Support Circles: Experience deep healing, shared growth, and meaningful support through guided women’s circles.
  • Authentic Feminine Living: Build a life aligned with your natural rhythm, inner wisdom, intuition, and authentic feminine identity.
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Common Questions

How do sessions happen?

Sessions are held online via audio or video call. You’ll receive a confirmation email with the link after booking.

What if I need support between sessions?

Many packages include email support between sessions — check the plan details or contact us for custom arrangements.

Do you offer group rates?

Yes — we offer group packages and sliding-scale options. Contact us to discuss needs and rates.

Courses We Offer

These courses include six months of dedicated support. During this time, you will receive answers to your questions, daily affirmations, and gratitude practices. You will be guided step by step to develop and sustain these habits over six months.

01

80–20 Rule

Learn how focusing on a few powerful inner shifts can create the biggest transformation in your life.

  • Mindset: Learn the few mindset shifts that create most life results.
  • Beliefs: Identify and transform the core beliefs shaping your decisions.
  • Emotions: Understand emotions and respond calmly instead of reacting.
  • Daily Practices: Simple daily habits for mental and emotional balance.
  • Vision Clarity: Create a clear vision and align actions with goals.
  • Self-Connection: Build inner awareness for healing and stability.
02

Acceptance & Willingness

Accept what is. Be willing to grow. Watch life transform.

Acceptance is not weakness—it is wisdom.

  • What we resist, persists.
  • Change begins only after acceptance.
  • Willingness opens new possibilities.
  • You don’t need to know how—only be willing.
  • Acceptance brings emotional freedom.
  • Change is an inside journey.
  • Self-acceptance is the foundation of confidence.
  • Willingness replaces fear with trust.
  • Growth happens at your pace.
03

Five Elements of Meditation

How Regular Practice of the Five Elements Connects You to Yourself

The Five Elements—Earth, Water, Fire, Air, and Space—are the building blocks of life. When consciously practiced, they create harmony in body, mind, and spirit.

  • 🌍 Earth: Stability, confidence, grounded decision-making.
  • 💧 Water: Emotional flow, acceptance, inner calm.
  • 🔥 Fire: Courage, motivation, inner strength.
  • 🌬️ Air: Mental clarity, creativity, stress relief.
  • ✨ Space: Awareness, intuition, deep peace.
04

Fear, Anger & Resentment

Fear, Anger & Resentment – Course Overview

Heal fear, anger, and resentment at their root and transform heavy emotions into confidence, clarity, and inner freedom.

  • Fear: Build inner safety and trust.
  • Anger: Understand triggers and respond consciously.
  • Resentment: Release emotional baggage through healing.
05

Forgiveness

Join this course and experience the lightness of living with a free and peaceful heart.

Unforgiven emotions live in the body; forgiveness brings healing to the soul.

  • Release anger, guilt, blame, and emotional blocks.
  • Transform your present and future.
  • Heal relationships by healing your heart first.
  • Forgiveness is the bravest act of self-healing.
06

Marriage School

Learning Rules & Regulations in Marriage School Is Essential

Marriage thrives when love is guided by awareness. Marriage School teaches principles that protect respect, safety, and emotional balance.

  • Before marriage: Strong foundation & realistic expectations.
  • Early marriage: Communication clarity & emotional maturity.
  • Long-term marriage: Healing old patterns & renewed connection.

Affirmation Packs for Healing & Self-Love

Beautifully designed affirmations available as PDF + audio.

Listen Samples

Self-Acceptance

  1. I lovingly accept myself exactly as I am.
  2. I honor my strengths and grow through my challenges.
  3. I am worthy of respect, kindness, and compassion.
  4. My thoughts and feelings matter, and I listen to them with love.
  5. I choose to be gentle, patient, and understanding with myself.

💖 Love

  1. I attract love that is pure, supportive, and joyful.
  2. I give and receive love with an open heart.
  3. I am worthy of deep, meaningful, and lasting love.
  4. I allow love to flow naturally into every area of my life.
  5. My heart is safe, strong, and capable of loving deeply.

🤝 Relationships

  1. I build relationships that are based on trust, honesty, and respect.
  2. I communicate my feelings calmly and clearly.
  3. I create harmony and understanding in my connections.
  4. I attract people who uplift, inspire, and appreciate me.
  5. I nurture relationships that help me grow and evolve.

🚀 Career / Success

  1. I am confident in my talents, skills, and abilities.
  2. I create opportunities that align with my purpose.
  3. Success comes to me easily because I am dedicated and focused.
  4. I am open to new possibilities, growth, and abundance.
  5. My work is meaningful and contributes positively to the world.

🌿 Health & Well-being

  1. I choose habits that nourish my body, mind, and soul.
  2. My body is healing, strengthening, and supporting me every day.
  3. I am grateful for my healthy, vibrant, energetic self.
  4. I listen to what my body needs and respond with care.
  5. I create balance, peace, and wellness in my daily life.

Life-saving Packages

Price & Plans — Choose the format that fits your needs. All sessions are available via phone & Zoom.

₹1500

Discovery Session
(Single Session)

  • Introductory 1 on 1 Session
  • 90-Minute Guided Conversation
  • Understanding Your Goals & Challenges
  • Clarity on Next Steps
  • Ideal for First-Time Clients
Book Discovery Session

₹7299

1 on 1 Session
(1 Month)

  • Based Upon Course Mentioned Above
  • 8 Sessions
  • Guided Self-Help Tools
  • Consistent Support
  • Ideal for Deep Healing
Request Personal Pack

₹22,999

Group Session
(1 Month)

  • Based Upon Course Mentioned Above
  • 8 Guided Group Sessions
  • Inner Growth & Emotional Balance
  • Self-Worth & Personal Clarity
  • Clarity to Design Your Future
  • Minimum 6 & Maximum 10 Participants
  • Total Fee Shared Equally Among Participants
Enquire About Group Rate

Custom packages, ongoing support plans, and flexible scheduling are available — contact us for tailored options.