Goats and sheep usually stay together in a herd, but the moment danger appears, they scatter—and that is when they become easy victims. Isn’t life quite similar?
When everything is fine, we remain calm. But when challenges arise—someone’s words, behavior, or an unexpected situation— our mind often scatters the same way.
If we strengthen our mental state as an inner practice and build true inner strength, we stop becoming easy prey to thoughts or the influence of others. We are not hurt so easily by external situations.
Talk about this in a session